Amount of Fiber, total dietary in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
Fast Foods
In 100 g (Grams) of School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked there is 3.9 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked are listed below.
Water
|
45.3 g
|
45.3%
|
Energy (calorie)
|
250 kcal
|
|
Energy (joule)
|
1046 kJ
|
|
Protein
|
12.63 g
|
12.63%
|
Total lipid (fat)
|
7.83 g
|
7.83%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
32.24 g
|
32.24%
|
Fiber, total dietary
|
3.9 g
|
3.9%
|
Sugars, total
|
7.53 g
|
7.53%
|
Calcium, Ca
|
238 mg
|
0.24%
|
Iron, Fe
|
2.09 mg
|
|
Magnesium, Mg
|
52 mg
|
0.05%
|
Phosphorus, P
|
318 mg
|
0.32%
|
Potassium, K
|
385 mg
|
0.38%
|
Sodium, Na
|
457 mg
|
0.46%
|
Zinc, Zn
|
2.53 mg
|
|
Copper, Cu
|
0.102 mg
|
|
Selenium, Se
|
22.5 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Thiamin
|
0.274 mg
|
|
Nutrients in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked